As seen on “The View” and “Montel Williams” Flex - a long time salon manager and important partner in Dramatics NYC organization - combines his vast knowledge in health and wellness with world class hair conditioning treatments and superior color work. Known to some by his stage name "Dr. Flex", he specializes in the alchemy of customizing conditioning treatments to bring your

hair back to health, adding shine and moisture.

Dr. Flex knows the diet and vitamin regiment that

will transform your hair and your life.

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An overview of My Newsletter

Hi, my name is Angelo Alvarez, aka Flex. I’ve been a hair stylist since 1978 and am a vigorous advocate and practitioner of holistic total bodyhealth and beauty. Throughout my career in the beauty business I’ve come to realize that having healthy and beautiful hair flows from the “InsideOut.” It starts by not only having a good cut and look, but also maintaining a feeling of well-being. Exercising, eating nutritiously, and taking good care of your health are values I love to share.

With my cutting and coloring skills, my number one priority is leaving the hair in its best health and closest to its natural state. When you sit in my chair not only do I service and transform you, but I also place at your disposal over 30 years of knowledge and experience on how to keep your hair, body,

and mind healthy.

I’d like to welcome you to my “Flex Inside Out” newsletter. Every month I’ll be e-mailing you links to informative health, fitness, and beauty tips, along with other insights to keep you looking and feeling your best. Plus the latest promotion and

discount exclusives for my clients.

In this inaugural edition, I’d like to give you a snapshot of myself. My passion for health and wellness began when I had my first shot of Wheat Grass at the age of sixteen. I still recall feeling tremendously invigorated. From that moment, I haven’t deviated from my path to good health. Joining the US Marine Corp was an invaluable experience that helped me become disciplined and stronger in mind and body. Thirty-two years later, I still practice the principles I learned in the Corp, building upon them as I’ve continued to educate myself in holistic living.

I joined Dramatics NYC in 1989, and soon became a favorite hairdresser. My expertise in haircutting and coloring, along with my sincere love for making people feel and look their best, has led me to become a partner/owner of three salons. I am currently active in managing our 23rd street location. Flex is my Dramatics name. I chose this as my stage name because it symbolizes health, strength and flexibility. I believe, as did

the classical Greeks, that a strong body and

mind are inextricably linked and are both

required to be a well-balance person.

In this monthly newsletter I’ll share my many secrets for hair maintenance, staying healthy and looking your very best. Throughout the series, I’ll encourage you but also remind you that this requires persistence, patience and dedication. Looking and feeling your best is achieved one step at a time starting from the “Inside Out.”